10:20 am I was supposed to get up a 7:30, or that's what the alarm on my phone said anyway. But here I am at 10:20 and I've only been up for 10 minutes. I didn't sleep well last night I woke up several times, tossing and turning. But is decided today that there will be no more Red Bull, no more than 2 Diet Dr Peppers and no more than 1 Spark a day. Hopefully in the future there will be no more Dr Peppers either. Took my SuperFood which was still disgusting. I read that some people suggest mixing with apple juice which wont work for me because tomorrow I'm going back to the low carb life.
After day two I still feel very bad, but today's different. I feel bad because I'm cutting back on caffeine. I feel like I'm going through withdrawals. Its very unpleasant.
So the day went buy slowly I still felt like crap but again I don't think it had anything to do with the SuperFood and everything to do with the caffeine.
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